Hi mandardani,

You can change the time and day of your Armitron watch by following the steps below.

1. Press the MODE button once. This will put you in the timer.

2. Press and hold down the MODE button. This will put you in the alarm set display.

3. Press the MODE button once more and it will put you in the time set display.

4. Use the ST/SP button to change the blinking portion of the time. Then use RESET button to move you thru the different parts of the time/date.

Hope it helps.

Thank you for using FixYa.

THIS IS VERY HELPFUL SIGHT
KURBAN