Until it begins to feel just slightly taunt,Do NOT over wind a wind-up wrist watch, if its a self winding you should just have to walk in it to wind it. here is a link to a pdf of your manual which has winding procedures, Good luck Jon click here
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Until it begins to feel just slightly taunt,Do NOT over wind a wind-up wrist watch, if its a self winding you should just have to walk in it to wind it. here is a link to a pdf of your manual which has winding procedures, Good luck Jon click here