Access watch settings scrolling by UP/Down button. <Settings> <Ok> <Watch> <Time and Date Settings>
In Time Settings: Set the local time (Time 1) and a time difference to it (Time 2). With Time zone, you can select which time zone is used. In Time view, you can easily change the time zone from Time 1 to Time 2 by pressing and holding DOWN.
Set the date with Date setting.
You can also download the user manual from the link below http://www.polar.com/e_manuals/RS300X/Polar_RS300X_user_manual_English.pdf
Answers & Comments
Access watch settings scrolling by UP/Down button.
<Settings> <Ok> <Watch> <Time and Date Settings>
In Time Settings:
Set the local time (Time 1) and a time difference to it (Time 2).
With Time zone, you can select which time zone is used.
In Time view, you can easily change the time zone from Time 1 to Time 2 by pressing and holding DOWN.
Set the date with Date setting.
You can also download the user manual from the link below
http://www.polar.com/e_manuals/RS300X/Polar_RS300X_user_manual_English.pdf