This program http://workoutguru.us/ contains every possible exercise, and muscle building tips (including exercises with your weider totalworkout 5000). Just follow it, and be persistent. Do not forget to take before/after photo's :). best of luck
Go to www,weiderfitness.com and u can order it from there.it will cost u $299 with no shipping charges.at present available on discount
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This program http://workoutguru.us/ contains every possible exercise, and muscle building tips (including exercises with your weider totalworkout 5000). Just follow it, and be persistent. Do not forget to take before/after photo's :). best of luck
Go to www,weiderfitness.com and u can order it from there.it will cost u $299 with no shipping charges.at present available on discount