Maintaining your Rower is important to ensure you don't prematurely wear it out. The following is a brief guide of the most important things to make sure you get the most out of your machine. Key areas of importance when it comes to Rower maintenance; Cleanliness: After each workout, it is really important to wipe any sweat off your Rower. Sweat will eat away at paint and powder coat. Over time this will allow sweat to get to the metal of the frame and may cause rusting issues. Guide Rail: This area needs attention every week. It needs to be kept free of dust and debris. If the wheels roll over dust and debris it ingrains itself in either the wheel or the rail itself. Over time this will put the wheels or guide rail making for a bumpy workout. Chain: If you have a chain attached to your rowing handle once every 6 months you should give it a light oiling. The chain should be free of build-up before re-greasing if it is dirty use an automotive degreaser and paper towel to remove the build-up.more info click here Best Rowing Machines In 2018 For Full Body Workouts Fittingguy
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Maintaining your Rower is important to ensure you don't prematurely wear it out. The following is a brief guide of the most important things to make sure you get the most out of your machine.
Key areas of importance when it comes to Rower maintenance;
Cleanliness:
After each workout, it is really important to wipe any sweat off your Rower. Sweat will eat away at paint and powder coat. Over time this will allow sweat to get to the metal of the frame and may cause rusting issues.
Guide Rail:
This area needs attention every week. It needs to be kept free of dust and debris. If the wheels roll over dust and debris it ingrains itself in either the wheel or the rail itself. Over time this will put the wheels or guide rail making for a bumpy workout.
Chain:
If you have a chain attached to your rowing handle once every 6 months you should give it a light oiling. The chain should be free of build-up before re-greasing if it is dirty use an automotive degreaser and paper towel to remove the build-up.more info click here
Best Rowing Machines In 2018 For Full Body Workouts Fittingguy
Rowing Machine Kadett Rowing Machine CTGID0 maintenance