Utilise the user panel on my Kettler Mondeo cross trainer
Hello everyone interested. We have a Kettler Mondeo cross trainer. which we bought new but didn't use for some years due to house renovations. Now we want to start using it regularly but there doesn't seem to be a proper isntruction book with it. I've searched internet also with no positive result. I would like to know how to make the panel suitable for two older people (55+) weighing between 70 -100 kilos) so that we can work on a fitness programme together. Thank you for your time and interest. RedMill in The Netherlands
Sport & Outdoor - Others - Kettler - Mondeo Elliptical Trainer
Answers & Comments
Do you really need the panel?
it should not matter what panel does.
you will need to set up a pace that you feel comfortable at.
i would suggest a heart rate monitor watch so you can keep and eye on yourself.
as long as you inmprove steadily you can train together at different levels.
training partners are for motivation as you will soon see. you will never be able to train the same as each other because of the differences in your body make-up.
the panel on these is the cheap part, use it for speed notes, etc.
remember to keep a diary!
a steady progression is much better to train to than a strick regeim. so i would not worry too much about the programming of the machine.
it has rough controls you can use right?
i don't suggest using machines to control a pace. that is for your body to decide.
Contact this number 334-749-2751. You can get manual from this number. They will send to your mail id .