Weider Home Gym Exercise Chart for Free
Just so Everyone knows, you can call the toll free number to Weider and they will send you via email a copy of the exercise chart for free. If you want the original you have to pay around 20.00 for shipping and handling. I just got my via email and enlarged it at staples for 5.00 Hope this helps everyone.
Exercise & Fitness - Weider Nutrition - Weider Total Body Works 5000