When you go from a light sleep into a deep sleep, the muscles in the roof of your mouth, tongue and throat relax. Sometimes the tissues in your throat relax so much that they partially block the airways and this causes a vibration which is what the snoring noise is. The more blocked your airways, the louder the snoring will be.
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When you go from a light sleep into a deep sleep, the
muscles in the roof of your mouth, tongue and throat relax. Sometimes the tissues in your throat relax so
much that they partially block the airways and this causes a vibration which is
what the snoring noise is. The more blocked your airways, the louder the
snoring will be.